25 November 2012

Body By Vi Challenge for Weight Watchers Members

We are often asked if the Body By Vi Challenge and the Vi Shakes are compatible with Weight Watchers and appropriate for Weight Watchers Members.

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The answer is quite simple. Weight Watchers in general has members counting points. The Body By Vi Challenge has  people replace two meals per day with a healthy meal replacement shake, have two healthy snacks and a reasonable healthy third meal. It is easy to be on Weight Watchers and replace a meal or two with a Vi-Shape Nutritional Shake.

Vi Shake mixed with water is 2 Weight Watchers points. Mixed with skim milk it is 3 Weight Watchers points. Many people will make their Vi Shake with Almond milk and add fruit and vegetables to the shake. It is easy to download the Weight Watchers App and calculate points for any of the hundreds of Vi Shake recipes!

Weight Watchers Members might try a few days following the Body By Vi Challenge meal plan and calculating the points. They will be pleasantly surprised how easy the Body By Vi plan is and might realize that they can generally follow it, and still stay within their point budget without having to actually count each day!

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